Time to Get Real About What's Holding You Back

Tired of self-doubt running the show? Sick of playing small while your dreams collect dust?

Welcome to Getting Out of Your Own Damn Way—the no-BS space for anyone who’s DONE with excuses and ready to take charge of their life.

This isn't your average "just think positive" fluff. Here, we get real about the mindset blocks, limiting beliefs, and toxic habits that have kept you stuck for way too long. Whether you want to build a thriving business, transform your confidence, or finally put yourself first—I've got the roadmap to help you make it happen.

And it all starts with Unleashed Confidence Now—a transformational 5-week program designed to help you shatter limitations, silence self-doubt, and step into the boldest, most unstoppable version of YOU. Ready to break free? Let’s do this.

The 5-Week Transformation Journey

A structured, step-by-step program designed to dismantle your mental roadblocks and rebuild unshakable confidence. Each week builds upon the last, creating lasting transformation.

Where You Are Now

• Second-guessing every decision

• Putting everyone else first

• Perfectionism paralyzing your progress

• Feeling like an imposter in your own life

Where You'll Be

• Making confident decisions without apology

• Setting boundaries that honor your needs

• Taking action despite perfectionist tendencies

• Owning your expertise and unique value

Week 1

Mindset Reset

Identify and dismantle the negative thought patterns that have been holding you back. Learn powerful techniques to reframe limiting beliefs and quiet your inner critic.

Week 2

Boundaries & Self-Worth

Master the art of setting healthy boundaries and saying no without guilt. Develop a rock-solid sense of self-worth that isn't dependent on external validation.

Week 3

Perfectionism & Action

Break free from the paralysis of perfectionism. Learn practical strategies to take imperfect action and build momentum toward your goals.

Week 4

Confidence & Authenticity

Develop unshakable confidence by aligning with your authentic self. Overcome imposter syndrome and own your unique strengths and experiences.

Week 5

Integration & Forward Motion

Create a personalized action plan to maintain your momentum. Learn how to navigate setbacks and continue growing beyond the program.

Eliminate Negative Self-Talk

Rewire your thought patterns and shut down that inner critic that's been sabotaging your confidence for years.

• Identify toxic thought patterns

• Replace self-criticism with self-compassion

• Create empowering mental scripts

Ditch People-Pleasing

& Perfectionism

Because "perfect" is just another word for procrastination, and putting everyone else first leaves nothing for you.

• Set healthy boundaries without guilt

• Embrace "good enough" to make progress

• Prioritize your needs without apology

Build Unshakable Confidence

Step into the badass version of YOU that's been waiting to shine and own your space unapologetically.

• Develop authentic self-assurance

• Speak with authority and conviction

• Trust your intuition and decisions

Overcome Fear

& Imposter Syndrome

Take Aligned, Bold Action

No more second-guessing your abilities or feeling like a fraud. It's time to OWN your expertise and experience.

• Recognize and reframe imposter thoughts

• Use fear as fuel instead of a roadblock

• Embrace your unique value proposition

The dream life won't happen if you keep waiting. Learn how to take consistent, aligned action even when it feels uncomfortable.

• Create momentum through imperfect action

• Develop resilience to setbacks

• Build sustainable success habits

Transform Your Life in 5 Key Areas

This program targets the most common self-sabotaging behaviors that keep ambitious women stuck. Here's exactly what you'll overcome:

What's Included in the Program

This comprehensive 5-week program gives you everything you need to break through your mental barriers and step into your full potential.

• 5 Live Group Coaching Sessions

  Weekly 90-minute deep-dive sessions with direct feedback and personalized guidance.

• Comprehensive Workbook

  Powerful exercises and reflection prompts to deepen your insights and track your progress.

• Private Community Access

  Connect with like-minded women for support, accountability, and celebration.

• 1-on-1 Strategy Session

  A private 45-minute call to address your specific challenges and create a personalized action plan.

• Lifetime Access to Materials

  Revisit the content and exercises whenever you need a confidence boost or mindset reset.

Program Details

Getting Out of your Own Damn Way

~ Confidence Unleased! ~

Next Cohort Starts

April 15, 2025

Session Schedule

Tuesdays, 7:00-8:30 PM EST

Group Size

Limited to 15 participants for personalized attention

Investment

$997

Payment plans available

Meet your Coach

Hi, I'm Karita

As a serial entrepreneur, I spent years getting in my own damn way well into my 40's. I finally woke up and realized I was destroying my own success with self-limiting beliefs.

That pivotal moment of awareness changed everything. I discovered that the biggest obstacle to my success wasn't external circumstances—it was me. Through this journey, I developed the tools and mindset shifts that transformed my life and business.

Now, I'm passionate about helping other women overcome what I have by creating the "Getting Out Of Your Own Damn Way" brand and my first course, "Confidence Unleashed." My approach is direct, honest, and transformative—because I've been exactly where you are.

Frequently asked questions

Is this program right for me?

This program is perfect for women over 40 who know they're capable of more but feel held back by self-doubt, perfectionism, people-pleasing, or imposter syndrome. If you're ready to stop self-sabotaging and start taking bold action toward your goals, this is for you. It's especially powerful for entrepreneurs, career professionals, and women in transition phases.

How much time Will i need to commit each week?

Plan for 3-4 hours per week: 90 minutes for our live session, plus 1.5-2.5 hours for implementation work and exercises. The program is designed for busy women, so all activities are focused and efficient. Many participants find they actually gain time as they stop procrastinating and people-pleasing!

What if I can't attend at the live sessions?

All sessions are recorded and available within 24 hours. While live participation offers the most value through direct coaching and interaction, many participants successfully complete the program by watching the recordings and engaging in the community between sessions.

How is this different from other mindset programs?

This program combines psychological principles with practical action steps—no fluffy "just think positive" advice here. It's specifically designed for women over 40, addressing the unique challenges we face at this stage. The small group format ensures personalized attention, and my direct coaching style means you'll get honest feedback, not generic platitudes.

What can I expect from this program?

This program requires your full commitment and active participation. Results vary based on individual effort and implementation of the strategies taught. While many participants experience significant mindset shifts and personal growth, each person's journey is unique. The program provides the tools, support, and framework—you bring the dedication and willingness to change.

Reach Out Today

Have questions? Connect with us to start overcoming your self-doubt and live your dreams with confidence and purpose.

Support

info@risingupnow.com